Category Archives: about

A Nice Golden Mean: My Philosophy of Eating

In the spring of 2012, I was inspired by vegan friends and the film Forks Over Knives to eliminate all animal products from my diet. Writing eat food. began as a way to share my journey and hold myself accountable to the new choices I … Continue reading

Posted in about, health & nutrition, vegan, vegetarian | Tagged , , , , | Leave a comment

Haitus and Thank You!

Dear Readers, I’m sorry for the long silence. It’s been a long school year, and it’s not quite over yet. I wanted to post some activity on here so that you’re aware I’m not deceased and neither is the blog. … Continue reading

Posted in about | Tagged , , , , , , , , , , , | Leave a comment

Eliminatron 5000: Day 2

Allow me to pick up where I left off yesterday which was, I believe, putting my meat and veggies into the crock pot. After completing that task I had about a million random errands to run including finding some gluten- … Continue reading

Posted in about, anti-inflammatory, baking, basics, breakfast, corn-free, dinner, do-ahead, elimination diet, flexitarian, gluten-free, grocery shopping, health & nutrition, lunch, recipe, salads, soy-free, sugar-free, SUPER fast and easy, vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Eliminatron 5000: Day 1

Woke up this morning at 5:20. Made coffee with hazelnut milk, drank on pre-dawn walk with the pup. Although it was completely dark outside, it was a beautiful morning and all the stars were out. Came home, ate a bowl of Udi’s … Continue reading

Posted in about, anti-inflammatory, elimination diet, gluten-free, grocery shopping, health & nutrition, oil-free, recipe, slow-cooker | Tagged , , , , , , , , , , , | Leave a comment

Lessons from a 150-Square-Foot Cabin

Hello again. I’ve missed you. I’ll catch you up on my goings on at some point but for now I really just want to tell you about my weekend. On Friday, Mark and I packed up some clothes and food … Continue reading

Posted in about, health & nutrition, travel | Tagged , , , , , , , , , , | 3 Comments

It’s all about balance, people.

Hi friends. I’ve been a little quiet lately, I know. It’s not because I’ve forgotten you, or even because I haven’t been cooking. I think of you–and cook–very often. Here’s what I’ve been working on:

Posted in about, flexitarian, health & nutrition, vegan, vegetarian | Tagged , , , , , , , | 6 Comments

On the Joys of Flexitarianism

According to Urban Dictionary, flexitarian (noun) means: 1. they eat whatever they feel’s right at the time – vegan Buddhists 2. an omnivore who maintains a predominantly plant-based diet, but continues to eat animals (including fowl and sea animals). 3. … Continue reading

Posted in about, flexitarian | 1 Comment

What I’m Working on, Food and Otherwise

Hi there. It’s been awhile. Lentil Tacos… a teaser I’ve had a lot of random things going on, both that I’ve imposed upon myself and that I have been a part of organically. First, I mentioned that Shauna and I … Continue reading

Posted in about, planning | 1 Comment

Irony strikes again!

So last night I made Thai Green Curry and typed up this whole long post about how even if you’re intimidated by a recipe, you can totally do it, and it’s never as hard as it looks. I chopped up … Continue reading

Posted in about | Leave a comment

Sometimes You Just Need a Burger…

…Or, Why I’m a Flexitarian. Yum. Seriously. I am not vegan, or even vegetarian. Generally I like to steer clear of labeling myself–it makes me itchy. However, recent science people have found information-y things that make it seem like eating … Continue reading

Posted in about, flexitarian, Mark Bittman, Michael Pollan | Leave a comment