Category Archives: health & nutrition

A Nice Golden Mean: My Philosophy of Eating

In the spring of 2012, I was inspired by vegan friends and the film Forks Over Knives to eliminate all animal products from my diet. Writing eat food. began as a way to share my journey and hold myself accountable to the new choices I … Continue reading

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More Food Than I Know What To Do With (Days 3-8)

This post is one in a series of posts about my journey to better healthy via eliminating common allergy-causing foods from my diet and slowly reintroducing them to rule out and identify what I can and cannot eat. For a … Continue reading

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Eliminatron 5000: Day 2

Allow me to pick up where I left off yesterday which was, I believe, putting my meat and veggies into the crock pot. After completing that task I had about a million random errands to run including finding some gluten- … Continue reading

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Eliminatron 5000: Day 1

Woke up this morning at 5:20. Made coffee with hazelnut milk, drank on pre-dawn walk with the pup. Although it was completely dark outside, it was a beautiful morning and all the stars were out. Came home, ate a bowl of Udi’s … Continue reading

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Lessons from a 150-Square-Foot Cabin

Hello again. I’ve missed you. I’ll catch you up on my goings on at some point but for now I really just want to tell you about my weekend. On Friday, Mark and I packed up some clothes and food … Continue reading

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It’s all about balance, people.

Hi friends. I’ve been a little quiet lately, I know. It’s not because I’ve forgotten you, or even because I haven’t been cooking. I think of you–and cook–very often. Here’s what I’ve been working on:

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10 "Easy" Ways to Eat More Vegetables?

Have you seen theKitchn? It’s probably my favorite website ever. Tons of recipes, ideas, and feisty little attitude. The other day, I saw an article called “10 Easy Ways to Eat More Vegetables” shared from theKitchn by Full Circle Farms … Continue reading

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