Category Archives: oil-free

Eliminatron 5000: Day 1

Woke up this morning at 5:20. Made coffee with hazelnut milk, drank on pre-dawn walk with the pup. Although it was completely dark outside, it was a beautiful morning and all the stars were out. Came home, ate a bowl of Udi’s … Continue reading

Posted in about, anti-inflammatory, elimination diet, gluten-free, grocery shopping, health & nutrition, oil-free, recipe, slow-cooker | Tagged , , , , , , , , , , , | Leave a comment

Basic Hummus: the old, old fashioned way

Gather round children while I regale you with tales of a time when Cuisinart food processors didn’t exist. It’s true! Man and woman made stunningly delicious hummus for millenia with naught more than crude bowl and smasher implements. And, guess … Continue reading

Posted in basics, do-ahead, gluten-free, lunch, oil-free, recipe, snack, SUPER fast and easy, vegan, vegetarian | Tagged , , , , , , | Leave a comment