Category Archives: soy-free

Mushroom and Potato Enchiladas (vegetarian & gluten free, vegan option)

Let’s start with the food. (It has been awhile, hasn’t it?) I’ll try to weave in some back story as we go but #1 most important right now is that you know how to make these vegetarian enchiladas we had … Continue reading

Posted in dinner, flexitarian, gluten-free, recipe, soy-free, sugar-free, vegan, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Spiced Pumpkin Walnut Muffins + Days 9-11

I’ve been a fall food fiend these last few weeks, and imagine my disappointment when I realized that I could no longer enjoy (or at least for a month or so) an embarrassingly frou frou pumpkin spice latte from (gasp) … Continue reading

Posted in anti-inflammatory, baking, breakfast, corn-free, do-ahead, elimination diet, gluten-free, quick breads, recipe, snack, soy-free, sugar-free, vegan, vegetarian | Tagged , , , , , , , , | Leave a comment

More Food Than I Know What To Do With (Days 3-8)

This post is one in a series of posts about my journey to better healthy via eliminating common allergy-causing foods from my diet and slowly reintroducing them to rule out and identify what I can and cannot eat. For a … Continue reading

Posted in anti-inflammatory, baking, breakfast, corn-free, dessert, dinner, elimination diet, flexitarian, gluten-free, gluten-free option, health & nutrition, lunch, quick breads, recipe, salads, soy-free, sugar-free, SUPER fast and easy, Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Eliminatron 5000: Day 2

Allow me to pick up where I left off yesterday which was, I believe, putting my meat and veggies into the crock pot. After completing that task I had about a million random errands to run including finding some gluten- … Continue reading

Posted in about, anti-inflammatory, baking, basics, breakfast, corn-free, dinner, do-ahead, elimination diet, flexitarian, gluten-free, grocery shopping, health & nutrition, lunch, recipe, salads, soy-free, sugar-free, SUPER fast and easy, vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment