Tag Archives: beef

Crock Pot Beef Stew + An Important Announcement

I’ll get to the recipe in a minute but first I have an important announcement: I’ve given up coffee. Yes, you heard me, I, Sara Hendrickson, coffee drinker of nearly 15 years (and I’m only 27) is coffee-free going on … Continue reading

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Eliminatron 5000: Day 1

Woke up this morning at 5:20. Made coffee with hazelnut milk, drank on pre-dawn walk with the pup. Although it was completely dark outside, it was a beautiful morning and all the stars were out. Came home, ate a bowl of Udi’s … Continue reading

Posted in about, anti-inflammatory, elimination diet, gluten-free, grocery shopping, health & nutrition, oil-free, recipe, slow-cooker | Tagged , , , , , , , , , , , | Leave a comment